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Best Martial Art for Someone with Bad Knees

The older a human being gets, the more open becomes the bad knees question. For martial artists, this question is even more common. As athletes in modern combat sports get knee injuries even at a young age. But what if despite the bad knees you still want to train? What is the best martial art…

8 Most Favorited Black Gis for Jiu Jitsu: Cheap vs Expensive

Finally, we are doing it – the black gi jiu jitsu reviews. There is nothing special in the black jiu jitsu uniform above blue, or white. But we all see, that somehow everyone prefers a certain Brazilian jiu jitsu uniform color. Also, we know that some jiu jitsu schools and academies have the “no black…

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Top 10 Best MMA Shorts [for Training and Performance]

Why MMA shorts are so popular and important in the MMA? Because shorts are the only uniform the fighters can wear during the fight. Apart from the gloves and some protective gear of course. So let’s dive into the 10 best MMA shorts from the athlete’s perspective. Official MMA rules regarding the fight attire Here…

WNO BJJ: Who is the best Jiu Jitsu fighter? [2024 Rankings Update]

The WNO BJJ event – Flograppling WNO championship – is getting popular. This show is becoming popular for no gi jiu jitsu mainly. It has plenty of support from big references such as Joe Rogan, Lex Friedman, and Alex Jones. As known and just to remind Joe Rogan is a no gi BJJ black belt…

Jocko Willink Quotes and Talking on Motivation and Jiu Jitsu

John Gretton “Jocko” Willink is definitely a leader in what he is doing. It’s a big happiness for a person to find her or his goal and inspiration source for life. Usually, this kind of person becomes an inspiration for others. We will focus today on Jocko Willink quotes on life and sports as motivational…

Brazilian Jiu Jitsu Belt Ranks Guide – From the Lowest to the Highest Belt in BJJ

Before jumping to the point, it’s worth mentioning that we are talking here about Brazilian jiu jitsu belt ranks and not the traditional Japanese jiu jitsu belts (jujutsu, jujitsu). It’s never too much to mention the BJJ basics. Let’s answer the main and most common questions on the Brazilian jiu jitsu belt order. Traditional jiu…

How Many Jiu Jitsu Classes a Week Should I Train?

How often jiu-jitsu classes are normal for mental and physical health? It’s a common question, especially from white belts. And very often this is even a good question because white BJJ belts in the first months do not feel balanced in their physical activity during training, unlike older belts. The short answer is: 3 times…