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If you’re a 40-year-old woman looking to embark on a journey into the world of martial arts, you’re not alone. The martial arts have something to offer everyone, regardless of age, gender, or fitness level. In this comprehensive guide, we’ll explore the best martial arts options for women in their 40s, address common questions, and…
In the fast-paced world we live in, mental health has become a topic of paramount importance. Stress, anxiety, and the pressures of daily life can take a toll on our well-being. Fortunately, there are various ways to combat these challenges, and one surprising solution lies in the realm of martial arts. In this comprehensive guide,…
If you’ve ever dreamed of mastering the ancient and revered art of Shaolin Kung Fu, you’re not alone. The allure of this martial art, with its deep-rooted history and incredible feats of physical prowess, has captured the imaginations of people all over the world. In this comprehensive guide, we’ll explore the world of Shaolin Kung…
Martial arts is a physically demanding sport that requires strength, agility, and precision. Whether you’re practicing kicks or sparring with an opponent, your feet take a lot of stress and strain during training. That’s why it’s essential to keep them protected and supported at all times. Why Do Martial Artists Tape Their Toes? Martial artists…
Shaolin kung fu. These are not just a couple of words or another martial art style. For several generations of Western people on our planet, it is a combination of several subcultures at the same time. The last one determines the Western people’s ideas about Shaolin in the 80s and 90s especially. But what about…
The older a human being gets, the more open becomes the bad knees question. For martial artists, this question is even more common. As athletes in modern combat sports get knee injuries even at a young age. But what if despite the bad knees you still want to train? What is the best martial art…
We have already mentioned here the culture of Jiu Jitsu quotes. But only partially. Because there is nothing more to say. That’s why today we expand the topic with the best martial arts quotes. If you are a jiu jitsu lover and Jocko Willink fan, you will definitely enjoy reading Jocko Willink quotes and his…
For us – people from Brazilian jiu jitsu – it is obvious to discover something new about other martial arts. Whether for fun or education it’s still the world we understand. The strength comparison by Shaolin monk vs MMA fighters is a part of this discoverable world. I guess I have a right to call…