When it comes to the world of martial arts, there are two disciplines that often find themselves in the spotlight: Judo and Brazilian jiu jitsu (BJJ). Both are immensely popular, but their origins ...
If you're a 40-year-old woman looking to embark on a journey into the world of martial arts, you're not alone. The martial arts have something to offer everyone, regardless of age, gender, or ...
In the fast-paced world we live in, mental health has become a topic of paramount importance. Stress, anxiety, and the pressures of daily life can take a toll on our well-being. Fortunately, there ...
Judo, a martial art known for its intricate techniques and disciplined approach, has a ranking system that symbolizes a practitioner's progress and expertise. Among these ranks, the red and white ...
When it comes to the dynamic world of martial arts, judo stands out as an art that combines technique, strategy, and respect. One intriguing aspect that often sparks debate and curiosity is the ...
Judo, a martial art originating from Japan, offers a perfect blend of physical fitness, mental discipline, and self-defense techniques. Whether you're intrigued by the graceful judo throwing ...
Judo is a popular martial art that focuses on throws, pins, and submissions and is known for its emphasis on technique over brute strength. Judo has since spread all over the world and has become an ...
Judo is a martial art that originated in Japan in the late 19th century. The man credited with creating the sport, Jigoro Kano, was inspired by the principles of jujitsu. He believed that judo ...
If you've ever witnessed a judo match or practiced the art yourself, you know that throwing techniques are at the core of this dynamic martial art. From explosive hip throws to agile foot sweeps, ...
In the world of martial arts, there is often confusion between a gi and a kimono. In Judo, which is a popular martial art from Japan, the uniform worn by practitioners is called a "judogi" or simply ...
Martial arts is a physically demanding sport that requires strength, agility, and precision. Whether you're practicing kicks or sparring with an opponent, your feet take a lot of stress and strain ...
If you're a martial arts practitioner, you know how important it is to have the right gear. From your uniform to your shoes, every piece of equipment can impact your performance. However, many ...
If you are about to start martial arts training, you might be wondering whether it's acceptable to wear socks in a dojo. While some people prefer to train barefoot, others feel more comfortable ...
If you're new to martial arts or trying out a new style, you might be wondering whether or not it's okay to wear socks during your training. While it's not a straightforward answer, there are a few ...
Are you a BJJ practitioner who has experienced the dreaded BJJ mat burn on knees, elbows, toes, or feet? Mat burn is a common injury in BJJ and wrestling that occurs when the skin rubs against the ...
If you are new to judo, you might be wondering about the different belts in judo and their names. Judo is a popular martial art that has a ranking system based on the color of the belt. Even more, ...
Judo is a martial art that originated in Japan and has become popular all over the world. It is a physically demanding martial art style that requires strength and discipline. One of the most ...
I remember my first mat burn. The first one and the last one. Somehow it didn't happen to me anymore. Maybe because I made a mental habit of myself better to watch the movements of my limbs on the ...
