9 Best Powerlifting Barbell Reddit Picks

Our series about helpful training gear is on air again. This time we have researched the best powerlifting barbell Reddit picks. A powerlifting is a form of strength training that has become increasingly popular in recent years, and for good reason. It focuses on building overall strength and power through three main lifts: squat, bench press, and deadlift. And for those who train in martial arts and jiu jitsu, powerlifting can be especially beneficial, as it can help improve strength, explosiveness, and endurance, all of which can be crucial for success on the mat and especially in tournaments.

But in order to get the most out of your powerlifting training, you need the right equipment, and that starts with the barbell. In this blog post, we’ll take a look at some of the best powerlifting barbells on the market and explore how they can help you take your strength training to the next level.

Whether you’re a seasoned powerlifter or just starting out, there’s sure to be a barbell on this list that meets your needs.

Here, except for the part with the best powerlifting barbell Reddit recommendations, we will disclose some basic related questions, such as:

  • What bar do they use in powerlifting competition?
  • What is the standard powerlifting barbell?
  • Powerlifting barbell weight and etc.

Let’s dive in.

What barbell should I buy for powerlifting?

First things first.

When it comes to buying a barbell for powerlifting, there are a few key factors to consider:

Barbell Strength and Durability: Look for a barbell with a high tensile strength rating (e.g. 180,000-190,000 PSI) and durable construction to withstand heavy weights and frequent use. It’s rated in PSI which means pounds per square inch.
Knurling: The barbell’s knurling should be aggressive enough to provide a secure grip, but not so sharp that it tears up your hands. It’s important to find a knurling pattern that feels comfortable to you.
Length and Diameter: A standard powerlifting barbell is about 7-7.2 feet long (for women usually about 6.5 feet) and has a diameter of 28 mm for men and about 25 mm for women, but some lifters may prefer a slightly thicker or thinner bar depending on their grip preference.
Sleeve Rotation: Look for a barbell with smooth, consistent sleeve rotation to minimize torque and make it easier to add and remove weight plates.
Price: The price of barbells can vary greatly, but as with most things, you typically get what you pay for. A high-quality powerlifting barbell can range from a hundred to a few hundred dollars.
What barbell should I buy for powerlifting?
Barbell Knurling
Barbell Knurling; Google Image caption

With those factors in mind, below you will find a list of recommended barbells for powerlifting.

Ultimately, the best barbell for you will depend on your individual preferences and budget. Consider trying out different options if possible to find the one that feels best for you.

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Best Powerlifting Barbell Reddit Picks

Now let’s see what is the best lifting barbell according to the Reddit advice we have found.

#1 Rogue Ohio Power Bar

Rogue Ohio Power Bar
Rogue Ohio Power Bar

Rogue Ohio Power Bar

It’s one of the most searched and commented power bars. Rogue Ohio Power Bar is a popular choice among powerlifters, with a high tensile strength rating, aggressive knurling, and smooth sleeve rotation. It’s also backed by a lifetime warranty.

Site: roguefitness.com

#2 Texas power bar

Texas power bar
Texas power bar

Texas power bar

Another highly regarded barbell in the powerlifting community, the Texas Power Bar is known for its strength and durability. It has a slightly thicker diameter (29 mm) than some other bars, which some lifters prefer for deadlifting.

Site: texaspowerbars.com

#3 Eleiko powerlifting bar

Eleiko powerlifting bar
Eleiko powerlifting bar

Eleiko powerlifting bar

Eleiko is known for producing top-of-the-line weightlifting equipment, and their powerlifting bar is no exception. It has a high tensile strength rating, aggressive knurling, and smooth sleeve rotation. However, it’s also one of the most expensive options on the market. For instance, for one Eleiko powerlifting bar, you are expected to pay about $1000.

Site: eleiko.com

#4 Kabuki power bar

Kabuki power bar
Kabuki power bar

Kabuki power bar by Kabuki Strength

Kabuki is a brand known for producing high-quality power bars that are durable and well-designed.

One of the key features of Kabuki Strength barbells is their unique center knurling, which provides a comfortable grip and prevents the bar from slipping during lifts. The bars are also made from high-quality materials, such as heat-treated steel, and are designed to withstand heavy loads and frequent use without bending or warping.

Overall, if you are looking for a high-quality, durable barbell for your strength training workouts, a Kabuki Strength barbell is definitely worth considering.

Site: kabukistrength.net

#5 Ivanko barbell

IVANKO Light Olympic EZ-Curl Bar (OBZ-30B)

under $200
Ivanko power bar takes the place in our list as the most inexpensive and high-rated power bar. There is information that the Ivanko company made the first American IPF-certified bars.

Their gears have quite accurate weight, warranty, and precise knurling.

In general, the IVANKO Light Olympic EZ-Curl barbell is well-made and has collars with adequate spin.

Weight: 29.5 Pounds
Grip Size: 30 mm
Sleeve Length: 9.5 Inches

#6 York power bar – best inexpensive barbell for home gym

York Barbell 6 feet Black Oxide Bar

under $200
York barbell with their 6 feet length and price under $200 is a great variant for a home gym. Fits in a small and limited space.

It has a good knurling that is not too sharp and smooth collars.

Grip Size: 30 mm
Weight: about 30 lbs
Finish Type: Black Oxide

#7 Bells of Steel power bar

Bells of Steel Barbell Aggressive Knurling 29 mm

under $300
Bells of Steel barbell has 44 lb weight with 1500 lb weight capacity and aggressive knurling. A budget-friendly steel powerlifting weight bar.

This bar has an aggressive center knurling, which provides a more secure grip for squats and other exercises that require the bar to be placed on the back.

An outstanding bar for the price which has a similar volcano shape knurling as the Rogue Ohio Bar.

#9 XMark barbell

XMark Barbell Voodoo Olympic 7'

under $150
The XMark Voodoo Olympic barbell has 5-star reviews on Amazon. As an option it is possible to buy this barbell with different sets of XMark plates.

The collars have micro grooves assuring your plates stay in place. Well-made bice oiled barbell.

Has a great knurling balance that will not bite or rip your skin.
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What bar do they use in powerlifting competition?

In powerlifting competitions, the type of barbell used depends on the federation or organization that is hosting the competition. However, there are certain specifications that are commonly used for powerlifting barbells.

The International Powerlifting Federation (IPF) is the largest international federation for powerlifting competitions and they have specific requirements for the barbell used in their competitions.

According to their rules, the powerlifting bar must have:

What is the standard powerlifting barbell?

  1. A total length of 2200 mm (86.6 inches) and a powerlifting barbell weight of at least 20 kg (44 pounds) for men, or 15 kg (33 pounds) for women;
  2. A maximum diameter of 29 mm (1.14 inches) and a minimum diameter of 28 mm (1.10 inches);
  3. A knurled surface on the gripping areas with a minimum of 25 cm (9.84 inches) and maximum of 81 cm (31.89 inches) between the inner collars;
  4. A total sleeve length of at least 41 cm (16.14 inches) and a minimum loading length of 38 cm (14.96 inches);
  5. Collars that rotate freely.

Other powerlifting organizations may have slightly different specifications for the barbell used in their competitions, but they generally follow similar guidelines for length, weight, diameter, knurling, and collars.

Overall, the barbell used in powerlifting competitions is designed to be strong, durable, and able to withstand heavy loads. It should also have a precise knurling to provide a secure grip for lifters.

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Powerlifting barbell vs Olympic barbell

What is the difference between a powerlifting bar and an Olympic bar?

Powerlifting bars and Olympic bars are both used for weightlifting, but they have some differences in their design and specifications.

Here are some of the key differences between the two:

  1. Length: Olympic bars are typically longer than powerlifting bars. An Olympic bar is 2.2 meters (7.2 feet) long, while a powerlifting bar is 2.13 meters (7 feet) long.
  2. Diameter: Olympic bars have a thinner diameter than powerlifting bars. The diameter of an Olympic bar is usually 28 mm (1.1 inches), while the diameter of a powerlifting bar is typically 29 mm (1.14 inches).
  3. Knurling: The knurling on an Olympic bar is generally less aggressive than the knurling on a powerlifting bar. This is because Olympic lifters need to be able to quickly change their grip during lifts, so they don’t want the bar to be too abrasive. In contrast, powerlifters need a more aggressive knurling to help them maintain their grip during heavy lifts.
  4. Weight capacity: Powerlifting bars are generally designed to handle more weight than Olympic bars. Powerlifting bars are designed to withstand weights of up to 680kg (1500 pounds), while Olympic bars are typically designed to handle up to 545kg (1200 pounds).
  5. Whip: Olympic bars have more whip than powerlifting bars. Whip refers to the bar’s ability to bend and flex during lifts. Olympic lifters need this flexibility to help them generate momentum during lifts, while powerlifters generally prefer a stiffer bar that doesn’t bend as much.

Overall, powerlifting bars and Olympic bars are designed to meet the specific needs of their respective sports. While they may look similar, their differences in length, diameter, knurling, weight capacity, and whip make them distinct tools for weightlifting.

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Power bar vs deadlift bar

What is the difference between a power bar and a regular bar? And can you use a power bar for deadlifts?

A powerlifting bar (also known as a power bar) is a type of barbell that is specifically designed for powerlifting, which involves the squat, bench press, and deadlift. Regular barbells, on the other hand, are designed for general weightlifting and fitness exercises.

Here are some of the key differences between a power bar and a regular bar:

  1. Weight capacity: Power bars are generally stronger and more durable than regular barbells, and are designed to handle heavier weights.
  2. Flexibility: Power bars are typically stiffer and less flexible than regular barbells, which makes them more stable during heavy lifts.
  3. Knurling: Power bars usually have more aggressive knurling than regular barbells, which helps provide a better grip during heavy lifts.
  4. Length and thickness: Power bars are typically longer and thicker than regular barbells, which provides more space for grip and more stability during heavy lifts.

As for using a power bar for deadlifts, the answer is yes – power bars can be used for deadlifts.

In fact, power bars are a popular choice for deadlifts because of their strength, durability, and stiffer design, which provides more stability during the lift. The more aggressive knurling on power bars can also provide a better grip during heavy deadlifts.

However, some people may prefer a more flexible bar for deadlifts, depending on their lifting style and personal preference.

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