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Best Martial Art for Someone with Bad Knees

The older a human being gets, the more open becomes the bad knees question. For martial artists, this question is even more common. As athletes in modern combat sports get knee injuries even at a young age. But what if despite the bad knees you still want to train? What is the best martial art…

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Top 10 Best MMA Shorts [for Training and Performance]

Why MMA shorts are so popular and important in the MMA? Because shorts are the only uniform the fighters can wear during the fight. Apart from the gloves and some protective gear of course. So let’s dive into the 10 best MMA shorts from the athlete’s perspective. Official MMA rules regarding the fight attire Here…

UFC Fighter Gunnar Nelson Opened an MMA Gym in Iceland: Video

Perhaps, one of the most impressive centers of MMA and BJJ was opened in Reykjavik, Iceland. This event was expected. The training center has become a new home for the club of like-minded people and wrestlers Mjölnir (“Mjolnir”) and the possession of the wrestler UFC Gunnar Nelson (Gunnar Nelson). A tour of Mjölnir from a…

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Thug Rose Namajunas: Not Just Female UFC Fighter with Shaved Head

Thug Rose Namajunas is a UFC fighter in the women’s strawweight division. Even more, she is #3 in the UFC rankings weight class pound for pound rank as of the end of April 2021. Obviously, she worked and is working hard to achieve this point in her career and to become a skilled female fighter….

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Mother of Rugby Player Invented Her Own Cauliflower Ears Protection

Who does not know that cauliflower ears also called wrestler’s ears or another scientific medical term for cauliflower ear – perichondrial hematoma? They are the wrestler’s faces. It’s not because they are beautiful as much, but because we recognize a wrestler by the ears first rather than by the face. UFC fighters’ ears are not…